Being a varsity athlete means a lot of things. It means being a part of a community/support group/social network made up of really wonderful ladies (and men because we all train and hang out together). It's a stress reliever, mind clearer, and motivator. It is learning about physical health, exercise, nutrition, mental health and mental strength/performance, setting goals, and learning how to overcome personal challenges. It's learning how to manage your time and finding that balance. And while balancing it all along with academics can feel overwhelming at times, I know I'm learning so much about myself that will carry with me into other aspects of my life beyond university. It is extremely rewarding. Finally, being a female varsity athlete in Nordic Skiing in particular, to me is incredibly inspiring and I'm so happy to be a part of it.

Sport has taught me so much over my life. I believe every girl should have the opportunity to play and learn. Being a female varsity athlete means being a role model and inspiration for younger girls in sport. I try to lead by example to inspire the younger generation so they can aspire to varsity athletics.

To me, being a varsity athlete means so much more than just competing in your sport. It forces you to grow as person, create and develop long-lasting relationships with teammates, coaches, and the varsity community as a whole. It means being 100% dedicated to your sport, striving to be your best every day, and having a competitive mindset. Not only does it shape you as a person but it connects you to like-minded people and makes you feel part of a community, all experiencing the same challenges that you are.

I have known for a long time I wanted to compete at the varsity level. I was inspired by other athletes I looked up to, my teammates, and coaches to keep working hard to reach the goals I had set for myself. I am proud that I have become an inspiration to younger female athletes, which is one of the reasons I push myself to get better everyday. In addition to inspiring others, to me, being a varsity athlete means commitment, representing my school, and fulfilling my sense of self. It brings me confidence, friendship, and a bond with that will last forever. Continuing to reach and build on my goals have shown me that I have the ability to succeed in anything I put my mind to.

Being a varsity athlete means having the responsibility to promote the female game and inspire the generations to follow. Too often you hear of young girls quitting sports due to societal pressures, so it's important for us athletes to be role models and make sports something that anyone can pursue, no matter your gender.

Being a varsity athlete means something different for each athlete. For me, its being a part of a group of strong women working towards similar goals and helping each other reach our full potential. It means being inspired and motivated by others but also knowing you’re someone else’s inspiration. It is the fulfillment of a dream and goal that most young female athletes set for themselves at a young age.

Being a female varsity athlete has allowed me to develop the confidence to accomplish my goals on and off the court. It has given me the strength to know I can and I will.

To me, being a varsity athlete means being given the opportunity to empower other women and girls around me. I believe that the more female leaders there are in sport, the more likely we will be able to convince young female athletes that they can achieve anything they put their mind to.

To be a female athlete who is able to compete in a high level sport is a privilege to me. To be a female athlete means to have strength, courage and commitment. I am involved in sport to push my own limits, step outside my own comfort levels, set my own goals, and be apart of a second family full of talented female athletes. My teammates and my coaches inspire me to maintain my involvement, when I see them striving towards their goals and accomplishments that they have achieved and are working towards. Being a female involved in sport has given me confidence, pride, pure joy, and a group of powerful allies that I can rely on and off the field. It has encouraged myself to grow into a woman that I am constantly trying to better on and off the field, for my coach, my teammates, my family and for myself.

Being a woman in sport and supporting women in sport is imperative in upholding this mindset to push other women to be their best. The hope is, that when others see you being the best athlete and student you can be, it pushes others to be the best versions of themselves. Women in sport are so important. Our society in general is healthier and happier when each sex is supported equally and is given the same opportunity. The more female competition that can be driven from female support and promotion, the better.